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A Team Boot Camp With Amy Bento (DVD)

A Team Boot Camp With Amy Bento (DVD)

Item Id: D053DVD56=BAY705
List Price: $24.99
Price:
$19.99
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Product Highlights
It's drill day for all sports conditioning extremists out there. Look out, here comes the ultimate challenge! Amy applies her two-minute drill method to this workout where she is kicking butt and taking names. This workout includes six intensity drills that include: cardio, upper body, lower body, abdominal, and anaerobic exercises that will shock your body into submission. Equipment list includes: step, heavy and light-weighted dumbbells, stability ball, resistance tubing, mat, plate-loaded bar. * We suggest you perform this work out once per week, followed by a full recovery day.
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