|Anemia is a condition which occurs when there are not enough red blood cells to carry oxygen from your lungs to all parts of the body. If you have anemia, less oxygen is delivered to the body and as a result your organs and tissues cannot function at optimal level. Very often you will feel tired, fatigued, have low energy levels and a weak immune system.
Anemia is a common blood disorder and symptoms may range from mild to severe. It tends to affect women who are pregnant or experience heavy menstrual cycles as well as people with chronic diseases. With the correct treatment which includes eating an iron-rich diet and taking vitamin supplements, anemia can be controlled.