A long lean, strong and sexy body is yours with this all-level barre workout. The Pilates Sports Center team comprised of a professional dancer, Certified Pilates Instructors and a Chiropractor, created this amazing workout which will deliver the results you want! Transform your body into a dancerís physique and notice the results in as little as five workouts! This fabulous workout has driving beats at 128 BPM and is appropriate for all levels. There are 3 levels to choose from, and safety tips to ensure a safe and effective workout. Have fun and enjoy Burn at the Barre!