McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us
Lowest Price Guarantee
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.

Why Buy From Us?
Click for More Reasons

Facebook Twitter You Tube Home > Books

Big Yoga: A Simple Guide For Bigger Bodies

Big Yoga: A Simple Guide For Bigger Bodies

Item Id: D013BOK001=9780757002151
List Price: $22.44
You Save: $4.49
In Stock
Shipping: Ships next business via UPS Ground or USPS only to US only.
Quantity: Add to cart
Email a Friend Email a friend Add to Wish List Add to Wish List
Product Features
Perfect for plus-size women
Avoid initial strains and pains
30 different exercises
Step-by-step instructions
Product Highlights
If you think yoga is only for skinny young things dressed in tight yoga outfits, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by anyone especially the plus-size woman. Big Yoga: A Simple Guide For Bigger Bodies focuses on health, flexibility and relaxation. Meera has developed a unique yoga program for those with big bodies. In her new book, Big Yoga, she shares her successful program with all those who think that yoga is not for them.

Part One of Big Yoga: A Simple Guide For Bigger Bodies begins with a clear explanation of what yoga is, what benefits it offers and how it can fit into anyone's life. Included is an important discussion of self-image. The book goes on to provide practical information regarding clothing and mats and to emphasize the need to begin with care to avoid initial strains and pains.

Part Two of Big Yoga: A Simple Guide For Bigger Bodies offers over thirty different exercises specifically designed to work with bigger bodies. In each case the author explains the technique, details it's benefits, and offers step by- step instructions for it's use. Easy-to-follow photographs accompany every exercise while boxed insets provide further insights into yoga and explore it's many fascinating aspects.

If you have thought that yoga is not for you, pick up Big Yoga: A Simple Guide For Bigger Bodies and let Meera Patricia Kerr help you become more confident, relaxed and healthy than you may have ever thought possible.
Return Policy
We want you to be completely satisfied with every item you purchase from us. Please note that DVDs, CDs and books are returnable only if defective or damaged during shipment. Please visit our Product-Specific Returns Policy page for more information.
Shipping Policy
Please note that this item ships separately, and ships via UPS Ground or USPS only. For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
Customers Who Bought This Item Also Bought
Product Recommendations
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
Facebook Twitter Google+ YouTube Pinterest
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic.