Warm up the spine with a few Cat/Cow Poses, the favorite introductory sequence of many professional yoga teachers! This yoga mat interprets the poses: from leopard spots to cow spots flowing through the hourglass of time. Beautiful inspiration in the studio or in the home. Not only will these poses warm and align the spine, they also strengthen the back and increase coordination.
Made from durable, open-cell foam. Brown mat with sticky khaki colored ink that is completely phthalate-free and heavy-metal-free.