Body cleansing has become essential in today’s modern society. An increase in environmental toxicity coupled with unhealthy diets and sedentary lifestyles has resulted in a drastic increase in illness and physical complaints such as headaches, fatigue and general feelings of "unwellness".
We expose our bodies to a tremendous amount of toxins via the food we eat, the water we drink, and the polluted environment that we live in and eventually our bodies reach a point where they can no longer cope without a little help.
While our bodies have a miraculous and natural ability to expel these toxins, it helps to partake in a natural detoxification once in a while to get rid of the backlog of pollutants that build up in our system over time.
A body cleanse or body detox is also a great way to give your body a boost after a night of over-indulgence, eating all the wrong foods and consuming more alcohol than is healthy. Similarly a detox after giving up alcohol, drugs or cigarettes is a good way to cleanse the system of harmful poisons that remain in the fatty tissue years after you’ve given up the habit!