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Facebook Twitter You Tube Home > Yoga DVDs > Resistance Bands & Tubing

Core Attack: The Resistance With Trish Muse (DVD)

Core Attack: The Resistance With Trish Muse (DVD)

Item Id: D053DVD85=BAY820
List Price: $24.99
Price:
$19.99
You Save: $5.00
Availability:
In Stock
Shipping: Ships next business via UPS Ground or USPS only.
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Product Highlights
Get out your bands and tubes for Trish Muse's Core Attack with elastic resistance. You get a variety of exercises in all positions and angles that target your core by simultaneously working other muscle groups in multi-dimensional movement patterns. Grab your small medicine balls to add a different resistance challenge to your core with multidimensional exercises. Short on time but still need a workout? Work your core every way possible to max out your workload options in minimal time. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. You'll experience stretching across all planes of your body to maximize effectiveness, efficiency, results and functionality. Equipment needed: Resistance tube or band, small medicine ball. The DVD has pre-mix sections for shorter and longer workouts as well as a mix and match section to select specific exercises.
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