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Dahn Yoga Energy Breathing Self-Training CD

Dahn Yoga Energy Breathing Self-Training CD

Item Id: D096YCD=CD182
List Price: $22.44
Price:
$17.95
You Save: $4.49
Availability:
In Stock
Shipping: Ships next business via UPS Ground or USPS only.
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Product Features
A gentle 60-minute yoga workout by Dahn Yoga Education
Designed to improve your flexibility
Features easy-to-follow exercises
Comes with fully-illustrated booklet that provides helpful tips
Practitioners of all levels will benefit from this simple workout
Product Highlights
A gentle 60-minute yoga workout by Dahn Yoga Education that takes you through a series of breathing postures designed to improve your flexibility and stimulate the flow of ki throughout your body. The Dahn Yoga Energy Breathing Self-Training CD features an introductory section, two tracks of easy-to-follow warm up exercises, five energy-breathing postures, and cool-down exercises. A ten-page, fully-illustrated booklet details the theory behind the practice and provides helpful tips. Inspiring original music is included to help motivate and facilitate your experience. Practitioners of all levels will benefit from this simple workout that develops core strength, releases stagnant energy, increases relaxation, builds energy, and stimulates circulation.
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We want you to be completely satisfied with every item you purchase from us. Please note that DVDs, CDs and books are returnable only if defective or damaged during shipment. Please visit our Product-Specific Returns Policy page for more information.
Shipping Policy
Please note that this item ships separately, and ships via UPS Ground or USPS only. For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
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