Gain strength while decreasing the symptoms of multiple sclerosis (MS) with this specialized Dhan Yoga DVD. It focuses on achieving balance, clarity, and energy through breathing, meditation, stretching, and acupressure stimulation. The gentle yet effective exercises featured are also helpful for people with symptoms of arthritis, Parkinson's disease, diabetes, fibromyalgia, and lupus. This DVD is also great for those who are recovering from surgery or have limited mobility for other reasons. In addition to a yoga program, this DVD includes first hand testimonials from MS patients who use Dahn Yoga.