McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us
Lowest Price Guarantee
Buy1Get1Free
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.


Why Buy From Us?
1
2
3
4
5
Click for More Reasons



Facebook Twitter You Tube Home > Yoga Gifts > Gifts under $25

Enlightened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

Enlightened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

Item Id: Y0H8ENLGTD40
Price:
$19.99
Availability:
In Stock
Shipping: Order by Noon EST, and it ships today (M-F)
Quantity: Add to cart
Email a Friend Email a friend Add to Wish List Add to Wish List
Product Highlights
Meet your new healthy best friend and yoga guru: Jessica Berger Gross. For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Then she took a yoga class. It changed her life. Not because she suddenly became a human pretzel, but because yoga gave her an entirely new way of looking at the world, and at what she was eating and why she was eating it.

The core principles of yoga philosophy offer guidance that leads to eating smartly, living right, and losing weight. In a step-by-step process, this new paperback edition will teach you how these principles, or sutras, can help you to lose the physical weight and gain the emotional wisdom to keep it off. For example: • Truthfulness, or satya, requires the yogi to be honest. Maybe you already eat salad for lunch, but if you're throwing in chunks of breaded chicken and cheese, you're not really watching your weight.

• Moderation, or brahmacarya, suggests that you make being only three-quarters full the new “I'm stuffed.” You'll be surprised at how well it works.

• Nonviolence, or ahimsa, sets out a compelling case for a vegetarian diet, or at least the need to eat only free-range, ethically-produced meat, and less of it.

Go beyond trendy diets, unsustainable exercise routines, and the quest for the “perfect” figure. With spiritual philosophy and an inspiring personal story, enLIGHTened will set you on a journey to self-acceptance, peace, and long-term health.

Return Policy
We want you to be completely satisfied with every item you purchase from us, which is why we offer a 30-day ''No Questions Asked'' money back guarantee on this product. Please see our return policy for details about returning merchandise.
Shipping Policy
If you order this item today by Noon EST, it will ship today (Monday-Friday). For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
Product Recommendations
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
Facebook Twitter Google+ YouTube Pinterest
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic and Yogoria