Feeling down and out, or unhappy? Giving a gift to someone is a great way to boost your mood and even your self-esteem. When you do something nice for someone, it fosters a basic humanistic feeling of being able to provide for someone else and make someone else happy. Here are some suggestions for little gifts to give:
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A homemade sandwich to a homeless person you see on the corner everyday.
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A hand-made card to a loved one in another state.
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Baked goods to your significant other.
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A yoga prop or yoga mat to your friend who’s been talking about taking her first class.
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A relaxation eye pillow or aromatherapy products for your boss or co-worker.
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