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How To Make Drinking Water More Exciting
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It’s one of the most basics of health: drinking enough water. But many people just don’t like the taste or the boringness of water! Here’s how you can make water drinking a little more exciting, for you and for your kids:
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To make water more sweet and colorful, cut up some lemons or oranges. Place them into a pitcher of water and keep in the fridge. Or, serve a glass of water to your kids with a slice of fruit on the side. Let your kids squeeze in the piece of fruit into their water.
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To make water taste fresher, slice up some cucumbers and fill up a pitcher with ice and water, then place the cucumbers into the pitcher and let them soak.
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Buy a new, fun water bottle to make you more likely to take it on the go instead of having to go to the soda machine.
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