• If you enjoy making holiday cookies, look for recipes that are vegan. They will not include many fattening ingredients and are usually healthier for you.
• Instead of serving fruit cakes or pies, try serving a bowl of fruit sprinkled with coconut or shaved almonds as a sweet, healthy dessert.
• Keep an organic chocolate bar in your cupboard for times when you’re craving a candy bar.

Stephanie Mansour from Step It Up with Steph has some great tips for living a more happy, healthy, and fit lifestyle. Check back each week for a new, fun, and easy way to live better, eat healthier, and experience something new!