McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams Facebook Twitter Google+ YouTube Pinterest
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us
Lowest Price Guarantee
Buy1Get1Free
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.


Why Buy From Us?
1
2
3
4
5
Click for More Reasons



YOGAaccessories Blog


How to Make You Workout Your “Me” Time
2/12/2013
If you dread your workout time, here are some ways to make it more about “me” time and less about being a burden:


  • What do you like to do? Do you like to sing or dance? Do you like to run? Do you like to flex your muscles in the mirror? Whatever it is that you like to do, integrate it into your workout. Buy a mirror, download your favorite songs, do running workouts, and even dance to your favorite music.
  • Focus on an intention for your workout. What would you like to walk away feeling like? Are you trying to energize, motivate, or strengthen yourself? What is your goal? Focus on that.
  • Finally, congratulate yourself after your workout. Celebrate your success by rewarding yourself with a nice long shower, a bath with scented salts, or a warm cup of tea. Be proud of yourself for giving yourself “me” time.

Step It Up with StephStephanie Mansour

Stephanie Mansour from Step It Up with Steph has some great tips for living a more happy, healthy, and fit lifestyle. Check back each week for a new, fun, and easy way to live better, eat healthier, and experience something new!


 
Add Comment
Name 
Email 
Body 
 

Add to Google

Recent Posts

Best Yoga Mats for Peak Performance

Q&A: Rebekah “Bex” Borucki

Ego: The Good, The Bad, And The Death Of

How to Start a Mobile Yoga Business

How The Beatles Popularized Yoga and Meditation in the West

3 Steps to De-Stress in Any Situation

The Mantra: Yoga of Sound

Why We Practice Yoga

Hot Yoga - Debunking Myths

Yoga for a Healthy Body Image


Archives

April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic and Yogoria