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Look Good for Bathing Suit Season
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When bathing suit season rolls around, many women start to worry about their cellulite. Here are some easy cellulite blasting tips to lift and tighten the skin in your upper thighs and bottom:
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Standing with feet as wide as your hips, engage your abs and point your right toe behind you. Slowly lift your straight right leg up a few inches, and then tap back down. Engage your lower glute and upper hamstring to lift up and down, repeating 20 times.
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On your hands and knees, point your right leg back, straight, and slowly lift it up to the level of your hip, then lower down. Repeat 20 times working the same area: lower glute and upper hamstring.
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Lying on your stomach, squeeze your inner thighs together, squeeze your butt, turn your toes out and quickly clap your heals together. Repeat 20 times, squeezing your hamstrings and butt muscles.
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