This DVD is just what the classroom teacher ordered. Fantastic follow along fitness routines that can be performed in the classroom with very little space requirements - all the teacher needs to do is to pop this video in, move the desks aside and you and your kids are ready to go. Each 10 minute Fit Blast featuring sections in yoga, dance, strength, and basic movement skills offering a fabulous fitness experience geared to grades K-6. There is also a bonus section with teacher lead creative play favorites. Mindy Mylrea's three DVD Get Fit at School - Kids Fitness series is designed for parents and educators to teach kids to begin a lifetime of fitness. Each of the three DVDs is a fun-filled guide showing you the best motivational techniques and features routines that are kid-friendly. The Get Fit at School Kids Fitness series is about getting kids moving and helping teachers instill a love of fitness in their students. Watch them WITH your kids for even more fun; they'll love seeing kids their own age working out!
Run Time: 60 minutes