McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams Facebook Twitter Google+ YouTube Pinterest
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices Deal of the week!
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Policies|Money Back Guarantee|Purchase Orders|Shipping|About Us
Lowest Price Guarantee
Buy1Get1Free
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.


Why Buy From Us?
1 Price match guarantee
2 30 day return policy
3 Same day shipping
4 Lifetime mat warranty
5 No minimum wholesale
Click for More Reasons



YOGAaccessories Blog


Morning Stretch Routine In the Bathroom
7/31/2012
Here is a quick morning stretch routine that you can do while brushing your teeth:

  • Stand facing the toilet with the seat down. Place one leg up with the heel on the toilet seat. Lean forward over the leg to stretch the hamstring. Hold for 10 seconds and then repeat with the other leg.

  • Sit on the toilet seat and cross your right ankle over your left knee. Lean forward to feel a stretch in your right glute, and then hold for 10 seconds. Repeat with the other side.

  • Stand up tall, and use the hand that is not holding your toothbrush to hold onto the door and twist. Keep your hips facing forward as you twist from above your waist to stretch your upper back and chest.


Step It Up with StephStephanie Mansour

Stephanie Mansour from Step It Up with Steph has some great tips for living a more happy, healthy, and fit lifestyle. Check back each week for a new, fun, and easy way to live better, eat healthier, and experience something new!


 
Add Comment
Name 
Email 
Body 
 

Add to Google

Recent Posts

Why cutting yourself some slack is necessary

How to be more understanding

Best Exercises To Tighten Your Inner Thighs

Foods To Eat to Keep You Centered

How to Use a Yoga Block for Relaxation

Parking Lot Workout

How to strength train in a park

Spring into your yoga practice

Leg Exercises to Incorporate Into Your Workout

Push-Up Variations


Archives

May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
Wholesale For Life | Price Match Guarantee | Shipping | Returns | International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
We accept Visa Mastercard American Express Discover Paypal Shipping with FedEx

Copyright 2002 - YOGAaccessories.com. All Rights Reserved
See also: YoVedic and Yogoria