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Pilates Body With Abby Ellsworth (DVD)

Pilates Body With Abby Ellsworth (DVD)

Item Id: D053DVD63=BAY726
List Price: $19.74
Price:
$14.99
You Save: $4.75
Availability:
In Stock
Shipping: Ships next business via UPS Ground or USPS only.
Quantity: Add to cart
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Product Highlights
Pilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates Body is for you. Pilates Body offers a safe, yet challenging and effective, way to firm and tone your entire body. Under the instruction of Dr. Abigail Ellsworth, a certified Pilates instructor and Doctor of Physical Therapy, each area of your body is targeted to provide a comprehensive total body workout. Dr. Ellsworth thoroughly details three levels of skill so that you can choose the one that best fits you. With regular practice, you can progress through the levels to build long lean muscles and increase stamina without adding bulk to unwanted areas. There is no better way to learn, progress, and experience Pilates in your own home than through Pilates Body!
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Please note that this item ships separately, and ships via UPS Ground or USPS only. For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
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