In Power Up Yoga, America's favorite yoga teacher, Rodney Yee, shows everyone from yoga beginners to experienced practitioners how to boost strength and stamina inside and out with this invigorating 3-DVD collection.

Highlights of this great DVD collection include: three complete workouts and nearly 3 hours of workout time, challenges both long-time yoga practitioners and beginners alike, muscle-building power movements add a fat-burning aerobic benefit for a complete and satisfying workout for sculpted abs, back and arms, plus newfound mind-body power energizes and empowers long after the workout is over.

This collection includes the following 3 DVDs:
Strength Building Yoga (90 minutes)
Energy Balance Yoga (70 minutes)
Power Yoga: Strength (24 minutes)

Get all three great DVDs in this Power Up Yoga Collection by Rodney Yee. Also includes a 6-foot cotton yoga strap!