I like this mat and it really has improved my hand placement and foot alignment (better, more balanced warrior poses!). Its not very sticky, and it was slippery when I first used it but spritzing it with a highly diluted salt-water combo took care if it. Nice and long with a comfortable cushion as well.
Reviewed by: ElleBekah from North Carolina.
i am using yoga to come back from a back and knee injury so i really appreciate the additional 1/8th of an inch in padding... also being new to yoga i am not always confident that my stance or position is properly lined up and the lines on the mat give me a greater sense of confidence that i am doing it correctly.