Unwind with four relaxing CDs: Comfort, Escape, Sleep and Meditate. Approximately 3 hours, 55 minutes total. A $60 value!
Comfort contains soothing yet uplifting classical masterpieces interpreted on piano, flute, violin and cello creating a calming backdrop for relaxation, meditation, or yoga. Change your perspective in the moment and clear your mind of tensions in this compilation spanning three periods: Impressionistic, Romantic, and Baroque, including three new works by Peter Davison.
Escape Leave the stressful workday behind and escape to a dreamlike alternate reality. These soothing, yet pulsating tunes offer a sanctuary from the hectic pace of everyday life. A little jazzy, a little hypnotic, these compositions transport you to exotic locales, both serene and captivating. Lose yourself in this ultimate musical fantasy. 75 minutes. From humble beginnings on the accordion, John Gonzalez finally found his calling in jazz. He toured many years with a jazz ensemble playing a variety of brass instruments. Now living in L.A., he writes scores for movies and writen music for several workout DVDs.
Narrated by Dr. James Rouse and compositions by Benjamin Davis, Sleep will quiet your mind and guide you through easy-to-learn mental techniques that quickly calm wakeful thoughts. With breathing exercises to release physical tension and soothing instrumental music, you will slip peacefully into restful sleep.
Meditate was inspired by nature, Native American tradition, and the sounds of the Far East and weaves a musical tapestry using soothing orchestrations, chant-like vocalizations, and Tibetan bells and gongs. The haunting resonance of the English horn and Indonesian flute create the perfect space to gain introspection and develop connection to the earth, the universe, and oneself.