McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us
Lowest Price Guarantee
Buy1Get1Free
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.


Why Buy From Us?
1
2
3
4
5
Click for More Reasons



YOGAaccessories Blog

All Things Yoga Blog

 

Responses to Why Thereís Not Enough Time

8/14/2012
I hear a lot of people say that they canít squeeze in a workout or a yoga session because they donít have enough time. While I respect this reason, I also have a few challenges to this reason:

  • Why isnít there enough time? Why havenít you made enough time? Why havenít you made exercise or your yoga practice a priority and fit it into your schedule? These are the deeper questions.

  • Next, do you have an ideal in your head about working out? For example, is your workout only successful if you can dedicate at least 60 minutes to it? Change your frame of mind around how long your workout needs to be in order for it to be effective.

  • Finally, try to plan out your day or week in advance and put your own workout or yoga practice onto your calendar. It is just like your other important meetings during the week.


Step It Up with StephStephanie Mansour

Stephanie Mansour from Step It Up with Steph has some great tips for living a more happy, healthy, and fit lifestyle. Check back each week for a new, fun, and easy way to live better, eat healthier, and experience something new!


Add Comment
Name†
Email†
Body†


Recent Posts

Get Glowing With Yoga!

Broga: Why Guys Should Get Excited About Yoga

How Yoga Blocks Can Deepen Your Practice

Different Yoga Styles Explained

10 Things About Yoga That Might Surprise You

Don't Eat This After Yoga

When in Doubt, Just Breathe

7 Hip Opener Yoga Poses To Release Negativity

My Dog The Yoga Teacher

Craving This? Eat That. 8 Tricks To Beat Unhealthy Cravings.

A Letter to Those Affected by my Anxiety

Aerial Yoga - The Spiderman Pose

Aerial Yoga - Interview with Fighting Gravity

What Would You Change Now If You Knew Your Future?

A Little Kindness Goes A Long Way

Why I Wonít Be Making New Yearís Resolutions this Year

Our Favorite Yoga Accessories Gifts Under $50!

Personal Adventures Of My First Psychic Reading

Thanksgiving Yoga

Morning Rituals To Start Your Day

Juice Cleanses & Fad Diets: You Might Be Surprised By The Negatives

Could Yoga Before Bed Help You Sleep Better?

How To Set Up A Home Yoga Studio

Flight Nightmare

Hot Yoga- Could You Be Doing More Harm To Your Body Than Good?

Namaste
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
Facebook Twitter Google+ YouTube Pinterest
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic.