The Self-Guiding Yoga Fitness Mat by G
2 Fitness is perfect for those looking for an all-in-one yoga workout. Complete with yoga poses, step-by-step, both women's green/pink and men's gray/blue reversible mats are designed to increase flexibility and muscle tone while promoting harmony throughout the body. Made of 100% recyclable material, this eco-conscious yoga mat is completely non-toxic, biodegradable, and contains no latex, PVC, or rubber. During the production of the mat, no toxic materials are used and waste is minimized and recycled back into the production process. The mat is made from a newly patented material composed of carbon and hydrogen called TPE (Thermal Plastic Elastomer), which is a closed-cell foam that gives excellent support while preventing water absorption allowing for easy cleaning. The mats are textured on each side, have fantastic traction, and are non-slip.
This is the perfect choice for those who might have an allergic reaction to natural rubber yet still desire an eco-friendly yoga mat -- and perfect for those looking for a simple and easy yoga routine designed for an on-the-go lifestyle. Get fit... G2 Fit... with the Self-Guiding Yoga Fitness Mat today!
BONUS: Instructional videos available free online after purchase
Yoga Fitness Routine (poses on mat):
Mountain Pose
Chair Pose
Tree Pose
Warrior Pose
Standing forward bend
Thunder bolt pose
Cat and dog stretch
Cobra pose
Downward dog
Plank pose
Half locust pose
Bow pose
Child pose
Extended arm child pose
Spinal twist
Bound angle pose
Reclining leg stretch
Pigeon pose
Seated leg stretch
Sitting forward bend
Rabbit pose
Shoulder stand
Fish pose
Bridge pose
Boat pose
Reclining spinal twist
Corpse pose