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Strength and Spirit: A Full Fitness Workout - Digipack (DVD)

Strength and Spirit: A Full Fitness Workout - Digipack (DVD)

Item Id: D053DVD33=BV580
List Price: $24.99
Price:
$19.99
You Save: $5.00
Availability:
In Stock
Shipping: Ships next business via UPS Ground or USPS only.
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Product Highlights
This is a fitness DVD where everything comes together: body, mind and spirit. Its' design has a special purpose in that with just one workout you will service all of your fitness needs; strength, flexibility and endurance.

For strength you will use light weights; for flexibility, gentle easy aerobic moves to beautiful live African drums.

At the close of this workout you will fully immerse yourself into ten minutes of complete relaxation - the result: refreshed and renewed!

This DVD is designed for all ages & fitness levels. The 60 minute workout is conveniently divided into 3 segments; 20 minute warm-up; 30 minute cardio / strength & 10 minute yoga cool-down. Packaged in an eco-friendly Digipack case.
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We want you to be completely satisfied with every item you purchase from us. Please note that DVDs, CDs and books are returnable only if defective or damaged during shipment. Please visit our Product-Specific Returns Policy page for more information.
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Please note that this item ships separately, and ships via UPS Ground or USPS only. For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
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