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The Fitness Ball Deck

The Fitness Ball Deck

Item Id: Y049DECBAL01
List Price: $16.95
On sale: $15.95 $14.95 On Sale
You Save: $2.00
In Stock
Shipping: Order by Noon EST, and it ships today (M-F)
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Product Features
Makes a great gift!
Each card is beautifully illustrated
Contains 50 unique cards
Specifically designed for use with yoga balls
Total size is 5 5/8'' x 4 1/16''
Product Highlights
The Fitness Ball Deck of toning techniques uses one simple and versatile tool, the balance ball, to provide 50 ways to help tone, strengthen your core, and maintain balance. Balance, or fitness balls, were first used in physical therapy for resistance and strength training. Recognizing their benefits, they're now popular and effective tools for muscle conditioning and for enhancing any overall fitness program. You'll have a ball!

Olivia H. Miller writes about alternative ways to maintain physical, emotional, and spiritual health. She is the author of The Yoga Deck, The Yoga Deck II, The Stretch Deck, The Prenatal Yoga Deck, Essential Yoga, The Chakra Deck, and co-author of The Feng Shui Deck. She lives on Cape Cod.

Norman Routhier is the owner of Personal Balance, a personal training center on Cape Cod. A strength and conditioning specialist, he is certified by the National Strength and Conditioning Association (NSCA) and is an American Council on Exercise (ACE)–certified personal trainer.

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We want you to be completely satisfied with every item you purchase from us, which is why we offer a 30-day ''No Questions Asked'' money back guarantee on this product. Please see our return policy for details about returning merchandise.
Shipping Policy
If you order this item today by Noon EST, it will ship today (Monday-Friday). For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
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