McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us
Lowest Price Guarantee
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.

Why Buy From Us?
Click for More Reasons

Facebook Twitter You Tube Home > Books

The Joy Of Meditation

The Joy Of Meditation

Item Id: D013BOK010=9780757000256
List Price: $16.19
You Save: $3.24
In Stock
Shipping: Ships next business via UPS Ground or USPS and only within USA.
Quantity: Add to cart
Email a Friend Email a friend Add to Wish List Add to Wish List
Product Features
Learn how to meditate
Experience each mediation technique
Improve health, reduce stress and enhance spirituality
Sharpen concentration
Product Highlights
The Joy of Meditation is not about meditation; it is one on how to meditate. Too many books offer readers sparse instructions given in general terms. ''Sit quietly, with your eyes closed. Regulate your breathing and still your mind; wait for the Voice of Silence to speak to you.'' Trouble is, without knowing what your doing, would-be meditators find it extremely difficult to sit still for five minutes, let alone twenty.

Experienced meditators, knowing the techniques to use, go about their business as directly and purposefully as a skilled carpenter. The fact is that there is nothing vague about the process of meditation. In this classic work, author and teacher Justin F. Stone presents easy-to-follow instructions for many common forms of meditation, including Zazen (Zen Meditation), Japa (one of the oldest spiritual practices in India), Satipatthana (Mindfulness), Nei Kung (Buddhist Meditation) and Tibetan meditations. In addition, while cultural and religious aspects of certain meditations are covered, readers are free to experience each technique according to their own personal preferences.

Meditation can be a powerful tool to improve health, sharpen concentration, reduce stress and enhance spirituality. The Joy of Meditation was created as a simple book of instructions for using that tool. By concentrating on the practice itself and not on the dogma, readers will be able to choose those methods of meditation best suited to meet their individual needs.
Return Policy
We want you to be completely satisfied with every item you purchase from us. Please note that DVDs, CDs and books are returnable only if defective or damaged during shipment. Please visit our Product-Specific Returns Policy page for more information.
Shipping Policy
Please note that this item ships separately, and ships via UPS Ground or USPS only. For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
Customers Who Bought This Item Also Bought
Product Recommendations
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
Facebook Twitter Google+ YouTube Pinterest
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic.