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The Secret Power of Yoga 6 CD Set Audiobook (DVD)

The Secret Power of Yoga 6 CD Set Audiobook (DVD)

Item Id: D053MUS123=BV453CD
List Price: $74.98
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Product Highlights
A Woman's Guide to the Heart and Spirit of the Yoga Sutras!

In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of Yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach. Unlocking the secrets of the Yoga Sutras, The Secret Power of Yoga views consciousness as residing not only in the mind, but re-establishes the ancient wisdom that recognizes the essential role of the heart.

Woven throughout this 6-CD abridged audiobook are 7 hours of commentary, stories and guided experiences focusing on Asthaanga Yoga, the Eight-Faceted Path. Featuring new stories exclusive to this audiobook edition, Nischala's clear, warm-hearted perspective breathes new life into the Yoga Sutras, and helps the listener to integrate the sacred jewels of these ancient teachings.

A Woman's Guide to the Heart and Spirit of the Yoga Sutras!

In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of Yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach. Unlocking the secrets of the Yoga Sutras, The Secret Power of Yoga views consciousness as residing not only in the mind, but re-establishes the ancient wisdom that recognizes the essential role of the heart.

In The Secret Power of Yoga audiobook ? presented across 6 CDs totaling 7 hours ? Nischala Joy Devi guides the listener to the heart and spirit of Yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach. Unlocking the secrets of the Yoga Sutras, The Secret Power of Yoga views consciousness as residing not only in the mind, but re-establishes the ancient wisdom that recognizes the essential role of the heart.

Woven throughout this 6-CD audiobook are 7 hours of commentary, stories and guided experiences focusing on Asthaanga Yoga, the Eight-Faceted Path. Featuring new stories exclusive to this audiobook edition, Nischala's clear, warm-hearted perspective breathes new life into the Yoga Sutras, and helps the listener to integrate the sacred jewels of these ancient teachings. Nischala Joy Devi is a master teacher and healer. For over 30 years she has been highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing.

Highlights from this 6-CD Audiobook include:

CD #1: Introduction to the Yoga Sutras and Asthaanga Yoga

A Foundation for Transformation

The Feminine Face of the Divine

Unlocking the Mystery of the Yoga Sutras

Exploring Asthaanga Yoga

CD #2: Asthaanga Yoga: The Eight-Faceted Path; Yama: Ahimsa, Satya

Pratipaksha Bhavana: Cultivating an opposite, elevated attitude

Guided Experience: Changing Your Attitude

Guided Experience: Ahimsa - Reverence and love for all

Guided Experience: Satya - Dedication to truth and integrity

CD #3: Yama: Astheya, Brahmacharya, Aparigraha

Guided Experience: Astheya - Abiding in generosity and honesty

Guided Experience: Brahmacharya - Living a balanced and moderate life

Guided Experience: Aparigraha - Acknowledging abundance

CD #4: Niyama: Saucha, Santosha, Tapas, Swadhaya, Iswara Pranidhana

Guided Experience: Saucha - Simplicity and refinement

Guided Experience: Santosha - Peace and contentment

Guided Experience: Tapas - Igniting the purifying flame

Guided Experience: Iswara Pranidhana - Wholehearted dedication to the Divine

CD #5: Hatha Yoga: Harmonizing Body, Breath and Senses

Guided Experience: Asana - Becoming steady and easeful

Guided Experience: Pranayama - Guiding and enhancing the vital life force

Guided Experience: Pratyahara - Encouraging the senses to draw within

CD #6: Antara Yoga: The Inner Quest

Guided Experience: Dharana - Focusing consciousness within

Guided Experience: Dhyana - Continuous inward flow of consciousness

Samadhi - Merging individual consciousness with the Divine
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