Maximize your Three Minute Egg Yoga Block experience with this kit containing four (4) Three Minute Egg Yoga Blocks, a backpack, and both the Healthy Alignment and Yoga Flow DVDs (dual disc). Discover exciting new ways to start and end your day -- good for the body, mind, and spirit!
About Three Minute Egg Yoga Blocks
As most experienced yogis know, the practice of yoga is all about proper alignment. And yoga props are an effective way to assist your body in achieving a pose without sacrificing alignment. As one of the most innovative yoga props since the invention of the sticky mat, the Three Minute Egg Yoga Blocks provide great support and stability while comfortably fitting your body's contours -- more so than traditional blocks, bricks, and bolsters. Use the yoga block's unique egg shape under your shoulders for supported backbends, in place of a bolster under the outer thighs in a restorative pose, or even for planks and Pilates push-ups. Three Minute Egg yoga blocks will greatly enhance and expand your practice of yoga, as well becoming an indispensable tool in Pilates, chiropractics, and physical therapy. Each block measures 12'' long, 4 1/2'' high, 3'' thick, and weighs under a pound.
These blocks are medium density and available in 6 colors.