McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us
Lowest Price Guarantee
Buy1Get1Free
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.


Why Buy From Us?
1
2
3
4
5
Click for More Reasons



YOGAaccessories Blog

All Things Yoga Blog

 

Why cutting yourself some slack is necessary

5/10/2013
We are often our own worst and harshest critic. Here are some reasons why it's imperative to cut yourself some slack.
  • If you are worried about making mistakes, you'll be harder on yourself and think that your mistakes are a bigger deal than they actually are.
  •  When was the last time you asked a co-worker or friend if what you said was harsh or if a mistake you had made was a big one? What did that person say? Often times, we think that we've made a bigger mistake than others do.
  •  You teach others how to treat you. If you are putting yourself down or talking negative about yourself, you are teaching others to do the same. Cut yourself some slack, relax, take a deep breath, and engage in some positive self-talk.
Step It Up with StephStephanie Mansour

Stephanie Mansour, CEO of Step It Up with Steph, is a Health & Fitness Expert and Body Image & Confidence Coach. As a certified personal trainer, yoga instructor, Pilates instructor, and life coach, Stephanie has been featured on CNN, AOL, and more for her realistic and holistic approach to health & fitness. She coaches women through her virtual 30 Day Jumpstart Program, and recently trained her client to lose 83 lbs in 12 weeks on NBC Chicago!


 
Add Comment
Name 
Email 
Body 
 

Add to Google

Recent Posts

Yoga and the Aging Population: Yoga can help!

Props to You!

Om Nom Nom: Pack Your Lunches for Better Health (and save big!)

Dirt Cheap Yoga

Brand Name Versus Generic Yoga Mats -- Worth the Splurge?

Yoga on the Beach

Best Yoga Mats for Peak Performance

Q&A: Rebekah “Bex” Borucki

Ego: The Good, The Bad, And The Death Of

How to Start a Mobile Yoga Business


Archives

August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
Facebook Twitter Google+ YouTube Pinterest
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic and Yogoria