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YOGA FOR DEPRESSION AND ANXIETY

YOGA FOR DEPRESSION AND ANXIETY

Item Id: D053DVD218=BV0655
List Price: $24.99
Price:
$19.99
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Product Highlights
Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, makking yogic philosophies and modern day psychology a natural blend that is necessary for Self-awareness and transcedence to occur. He understands that healing is not possible without awareness and as a yogi and therapist is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationship to Mystery while also staying firmly rooted in the here and now. I recommend Ira's work. He is a relatable and caring presence whose skill comes from self-experience as well as education.' -Seane Corn
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