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Yoga At Home Or At Work...For Free?
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Nowadays more companies are providing health services for their employees and tenants. Here are a few ways to take advantage of this trend:
- If you work in an office, ask your HR representative about providing a weekly yoga class during lunchtime. Mention the benefits of increased productivity, improved communication, less stress, and even less sick days.
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If you live in an apartment building, ask the property manager about providing a class as an amentity for residents. Not only is it a nice activity for current residents, but it’s also an added perk for prospective tenants.
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If you live in a condo or subdivision, ask if part of your dues can be used towards starting a weekly class, or if the developer will sponsor a class for residents.
- If you’re part of an organization, look for a way to include a monthly yoga class as part of the membership or membership fee.
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