Yoga Booty Ballet: 2 DVD Set of Goddess Abs and A.M. Latte. Welcome to the Yoga Booty Ballet Master Series, a fun, brand-new body-sculpting experience. Hollywood celebrities have loved this targeted training system - and now, so can you! Gillian Marloth's and Teigh McDonough's fun and effective workouts will completely transform your body with their most innovative moves yet. They'll get you slim, fit, and toned - revealing the sleek goddess in you.
Goddess Abs - This routine packs fun, innovative, and effective ab-flattening and toning moves into a short, fun 20-minute workout. The secret of these exercises is ''oppositional energy'' that zeros in on your abs and core, while benefiting your entire body. You'll shed the fat for a lean, sexy midsection you'll be proud to show off.
AM Latte - Jump start your day with an invigorating and uplifting workout! This routine revs up your energy with signature yoga moves and effective core exercises you'll love. Plus, enjoy a simple and fun dance segment and an amazing booty-lifting routine! It's the ultimate way to wake up, boost your metabolism, and get ready for your day!