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Yoga By The Dozen - A Kids Yoga (DVD)
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Increased cognitive and motor skills
Confidence, courage and self-esteem
Balance and coordination
Memory retention and concentration
Discover an exercise that fosters respect, coordination, and self-confidence for kids! It's Yoga, of course! Children are natural yogis because of their ''in the moment attitude''. Yoga nourishes their mind, body and spirit and paves the way for a life-long tradition of health and fitness.
The ''Yoga By The Dozen™'' DVD is a fun, interactive children's yoga video, designed especially for kids ages 2-6. JoAnna and her 12 friends demonstrate a 'dozen' fundamental poses that will introduce your children into the exciting world of Yoga. We believe starting children early with yoga will help them have better coping skills, improved concentration, greater confidence and physical awareness but more importantly it gives children a feeling of accomplishment and a since of ''I CAN DO IT!''
Help the little yogis in your life by nurturing their creativity and self-expression while encouraging respect for themselves and each other.
We want you to be completely satisfied with every item you purchase from us. Please note that DVDs, CDs and books are returnable only if defective or damaged during shipment. Please visit our
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