McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
We sell high quality yoga accessories and yoga supplies at wholesale and discount prices
Click to view cartShopping Cart | Contact Us | Home
0 item(s) in Cart | My Account
Call us at 1-888-886-9642
Supported Causes|Wholesale For Life|Custom Printing|Money Back Guarantee|Purchase Orders|About Us
Lowest Price Guarantee
Buy1Get1Free
What's on Sale
We Do Custom Printing on Yoga mats, bags, blocks and shirts.
Lifetime Mat Warranty
30 day no questions asked money back guarantee.


Why Buy From Us?
1
2
3
4
5
Click for More Reasons



Facebook Twitter You Tube Home > Yoga DVDs > Beginners

Yoga Sculpting for Beginners by Yoga Zone (DVD)

Yoga Sculpting for Beginners by Yoga Zone (DVD)

Item Id: Y041MULTI588
List Price: $9.99
On sale: $8.98 $8.19 On Sale
You Save: $1.80
Availability:
In Stock
Shipping: Order by Noon EST, and it ships today (M-F)
Quantity: Add to cart
Email a Friend Email a friend Add to Wish List Add to Wish List
Product Highlights
Yoga Sculpting for Beginners introduces newcomers to the benefits of isometric postures and lengthening poses. Everything from breathing to body alignment is taught in this 40-minute session with special attention on contracting major muscles while holding stretches and poses. This program is divided into two 20-minute sets that focus distinctly on the upper and lower body separately. While one segment centers on poses that engage the pectorals, arms, and abs, another concentrates solely on the lower body by working the gluteus, hamstring, and lower back muscles. This video accommodates a range of fitness levels and gives excellent instruction on the form and function of each movement. Both workouts can be done in sequence for a complete body challenge, or separately if you are short on time. Although the cues come slowly and clearly, beginners may have difficulty with the terminology and general familiarity of poses. To alleviate any confusion, first timers should watch the video through before attempting the poses. Don't let the serenity of the gorgeous beaches in the background fool you (the entire workout is filmed in Jamaica)--this is a tough workout that will make any yoga guru break a sweat.
Return Policy
We want you to be completely satisfied with every item you purchase from us. Please note that DVDs, CDs and books are returnable only if defective or damaged during shipment. Please visit our Product-Specific Returns Policy page for more information.
Shipping Policy
If you order this item today by Noon EST, it will ship today (Monday-Friday). For more information on our shipping policy, or shipping this item internationally, please see our International Orders Policy for more details.
Customers Who Bought This Item Also Bought
Product Recommendations
Wholesale For Life | Price Match Guarantee | Policies | Shipping | Returns | Newsletter Signup International | Affiliates | Site Map
Home | Samples | Fair Trade | Testimonials | Privacy
Yoga Mats | Yoga Blocks | Yoga Bolsters | Yoga Blankets | Yoga Straps | Yoga Mat Bags
Yoga Mat Rolls | Yoga Kits | Yoga Balls | Yoga Towels | Yoga DVDs | Yoga Music
Pilates | Zafus | Zabutons | Eye Pillows | Apparel | Jewelry | Dragonfly
Facebook Twitter Google+ YouTube Pinterest
We accept Visa Mastercard  American Express Discover Paypal Shipping with FedEx
See also: YoVedic and Yogoria