Enjoy the host of benefits that yoga will bring to you with this essential set. Filmed on location in breathtaking Jamaica, these workouts induce a sense of calm and serenity while helping your body achieve optimal health and fitness. Whether you're a beginner or an intermediate yogi, you'll gain both energy and serenity from this carefully-selected set of programs. Each program is hosted two Senior Yoga Zone Instructors. One instructor performs the poses, while the other coaches proper form. This easy-to-follow format ensures a studio-quality workout in the comfort of your own home. This boxed set contains the following 3 DVDs. Buy together and save!

Yoga Basics for Beginners
Yoga Sculpting for Beginners
Fat Burning Yoga