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Home > Yoga DVD's > Yoga for Beginners I (DVD) |
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Product Overview
Begin with the basics. Gain a great introduction to this powerful and effective practice with Yoga for Beginners. Renowned yoga teacher Patricia Walden gently introduces you to a full range of poses for strength, flexibility and relaxation. This award-winning program includes on-screen pose guide and instructor interviews. Approximately 1 hr 40 min.
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