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Home > Yoga DVD's > Balance Ball Conditioning for Weight Loss (DVD) |
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Product Overview
Innovative Pilates-infused workouts are designed to blast fat with bursts of power in major muscle groups. Use the BalanceBall to add intensity and sculpt target zones including abs, glutes, thighs and upper arms. The bonus Get-Real Eating Guide combines everyday foods in optimal ways to maximize fat-burning chemistry and gives all-day energy. With Suzanne Deason. 50 Minutes
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