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Home > Yoga DVD's > Yoga Burn (DVD) |
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Product Overview
Rodney Yee's Yoga Burn gets you in amazing shape fast - with essential yoga moves done in a new way.
Nonstop movement and three repetitions of each technique increase resistance by removing the "prop" of
momentum, creating the "burn" effect of slow-rep weight training.
Product highlights include:
- Dramatic, immediate results - longer, leaner, more defined muscles - motivate and inspire
- Intensifies fat-burning and faster reshaping of arms, abs, legs and glutes
- A "fusion" practice of continual motion and focused resistance challenges both body and mind more than
traditional yoga programs
- Quick-access chapter menus make it easy to customize workout
- Inspiring for beginners yet challenging for advanced practitioners>
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