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Home > Yoga DVD's > Power Up Yoga 4-DVD Set |
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Product Overview
Americašs favorite yoga teacher, Rodney Yee, shows everyone from yoga beginners to
experienced practitioners how to boost strength and stamina inside and out
with this invigorating 4-DVD collection. Highlights of this great DVD collection include:
- 3 complete workouts and nearly 3 hours of workout time.
- Challenges both long-time yoga practitioners and beginners alike.
- Muscle-building power movements add a fat-burning aerobic benefit for a complete, satisfying workout and sculpted abs, back and arms.
- Newfound mind-body power energizes and empowers long after the workout is over.
This collection includes the following 3 DVD's: Strength Building Yoga (90 minutes), Energy Balance Yoga (70 minutes), and Power Yoga: Strength (24 minutes).
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