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Home > Yoga DVD's > Kundalini Yoga for Beginners & Beyond(DVD) |
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Product Overview
Kundalini Yoga is the fitness of the future! This powerful yoga technology includes everything
you need to reshape your body and your life! This effective daily maintenance workout features
two 25 minute sets which can be done individually or together. Set 1, Rise and Spine, will
help you maintain a healthy back and raise your energy high! Set 2 features
the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also
included: meditation and deep relaxation. Discover why Ravi and Ana's client lists
includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This
conveniently chaptered DVD has everything you need to give your life a total boost!
Total running time: 65 minutes.
About Ravi and Ana
With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating-with new methods, approaches, depth and insight. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives.
"Our primary objective", say Ana & Ravi, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit."
They have authored many DVD's and books and trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful, poetic, meditative, moving, and fun.
Editorial Reviews
Source: Stephen Wright - Los Angeles Magazine - August 2006
"Ravi and Ana are definitely leading the pack in yoga DVD workouts."
New York Magazine - March 2006
"I love Kundalini Yoga. I'm very excited about it. It works for me on levels that other yoga simply doesn't."
Richard Rosen - Yoga Journal Magaine - July 2005
"Ravi & Ana's DVD's are thorough workouts in the yoga tradition."
Joanne Chen - Health Editor Vogue Magazine
"Kundalini Yoga w/ Ravi & Ana was hands down, the best yoga class I've ever taken!"
Stephen Wright - Los Angeles Magazine - August 2006
"I love Kundalini Yoga. I'm very excited about it. It works for me on levels that other yoga simply doesn't."
Richard Rosen - Yoga Journal Magaine - July 2005
Kundalini Yoga w/ Ravi & Ana was hands down, the best yoga class I've ever taken!"
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