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Home > Yoga DVD's > Yoga Bliss Hips (DVD) |
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Product Overview
Yoga Bliss Hips - Kundalini Yoga for Hip Opening & Mood Mastery Yoga Bliss
Hips is equally divided between hip releasing exercises and ones that work on
mood elevation. It is a powerful workout that will work muscles you may not have known
you have! This DVD also includes two meditative techniques for emotional balance. All
together this DVD is is about 75 minutes, but it can easily be broken up into shorter
workouts. This yoga set will trim your thighs and add new creative energy and flare
to all that you do. Strong and flexible hips give you fluid grace and
forward momentum. Based on Ravi and Ana's most popular workshop, this DVD will take
you deep into your core, physically and beyond, Also, this DVD includes special
techniques to delete depression and raise your spirits high. Kundalini Yoga's
unique blend of breathing, movement, stretching, and inner focus will transport you to
new levels in your yoga and fitness, and help you reshape your body and your life.
This DVD is conveniently chaptered to help you get everything covered in the time
you have. It also features shorter pre-set workouts for your convenience.
About Ravi and Ana
With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating-with new methods, approaches, depth and insight. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives.
"Our primary objective", say Ana & Ravi, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit."
They have authored many DVD's and books and trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful, poetic, meditative, moving, and fun.
Editorial Reviews
Source: Stephen Wright - Los Angeles Magazine - August 2006
"Ravi and Ana are definitely leading the pack in yoga DVD workouts."
New York Magazine - March 2006
"I love Kundalini Yoga. I'm very excited about it. It works for me on levels that other yoga simply doesn't."
Richard Rosen - Yoga Journal Magaine - July 2005
"Ravi & Ana's DVD's are thorough workouts in the yoga tradition."
Joanne Chen - Health Editor Vogue Magazine
"Kundalini Yoga w/ Ravi & Ana was hands down, the best yoga class I've ever taken!"
Stephen Wright - Los Angeles Magazine - August 2006
"I love Kundalini Yoga. I'm very excited about it. It works for me on levels that other yoga simply doesn't."
Richard Rosen - Yoga Journal Magaine - July 2005
Kundalini Yoga w/ Ravi & Ana was hands down, the best yoga class I've ever taken!"
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