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Home > Yoga DVD's > Navel Power (DVD) |
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Product Overview
Can yoga give you flat abs? ABSolutely! "After countless crunches and fruitless fitness forays, who would've
thought yoga would do it for me! This DVD helped shape my body in ways I'd given up on." -- Unlimited Health News.
According to the ancient yogis, the Navel Center, or fire in the belly, is the key to success, focus,
patience, and personal power. When your Navel Center is strong you can do less and get more done, attract opportunities,
and prosper. This new and improved remake of the popular Navel Power workout features
a 15 minute warm-up sequence a comprehensive Kundalini Yoga set (conveninetly
chaptered into two segments) for abdominal strengthening and toning, improved digestion
and prosperity. Ravi and Ana are superb instructors. This tape will give you a stomach of steel and the
ability to command your own destiny!
About Ravi and Ana
With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating-with new methods, approaches, depth and insight. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives.
"Our primary objective", say Ana & Ravi, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit."
They have authored many DVD's and books and trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful, poetic, meditative, moving, and fun.
Editorial Reviews
Source: Stephen Wright - Los Angeles Magazine - August 2006
"Ravi and Ana are definitely leading the pack in yoga DVD workouts."
New York Magazine - March 2006
"I love Kundalini Yoga. I'm very excited about it. It works for me on levels that other yoga simply doesn't."
Richard Rosen - Yoga Journal Magaine - July 2005
"Ravi & Ana's DVD's are thorough workouts in the yoga tradition."
Joanne Chen - Health Editor Vogue Magazine
"Kundalini Yoga w/ Ravi & Ana was hands down, the best yoga class I've ever taken!"
Stephen Wright - Los Angeles Magazine - August 2006
"I love Kundalini Yoga. I'm very excited about it. It works for me on levels that other yoga simply doesn't."
Richard Rosen - Yoga Journal Magaine - July 2005
Kundalini Yoga w/ Ravi & Ana was hands down, the best yoga class I've ever taken!"
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