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Home > Closeouts > Yoga Videos > Pilates Conditioning for Weight Loss(VHS) |
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Product Overview
In the new Pilates mat workout series, certified Pilates instructor Suzanne Deason leads a series of exercises that reawaken the mind and condition the body to create a lithe, fit figure. It works the entire body, both the right and left sides, in unison. With Pilates, no matter what exercise you are doing you are focusing on this powerhouse area. With Suzanne Deason. Beginner level. 60 minutes.
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