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Yogobica: Intermediate (En Espanol DVD)

Yogobica: Intermediate (En Espanol DVD)

Item Id: D053DVD136=BAY649
List Price: $24.99
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$19.99
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Product Highlights
Contains a detailed explanation from Christi Idavoy, the creator; a main exercise section; an optional exercise section and a relaxation exercise section. Todos los ejercicios presentados en el sistema Yogobica son muy afines con el yoga. Hemos tomado esta disciplina milenaria junto con las demandas de la vida moderna para crear un sistema que guarda lo esencial del hatha yoga, o la parte f¡sica del yoga, mientras cumple con las necesidades de hoy. Durante los £ltimos tiempos el yoga se ha dado a conocer en occidente por muchas razones diferentes. Muchas celebridades y personas publicas, como Madonna, Sting y el presidente de Colombia, Alvaro Uribe, practican yoga y cuentan que les ayuda con el manejo de sus carreras y vidas personales, adem s de que les permite mantenerse en forma. No es un secreto ya para muchos los infinitos beneficios del yoga. Yogobica es la combinaci¢n perfecta para la persona moderna de hoy. Entre los deberes del hogar, el trabajo, los estudios y el ocio, tambi‚n necesitamos cuidar nuestra calidad de vida. A trav‚s de esta innovadora disciplina encontraras la paz y el equilibrio que tanto a¤oras. Y lo mas incre¡ble aun es que no solo te sentir s mejor, sino que tambi‚n lucir s mejor. La tonificaci¢n, reducci¢n de peso y mejor rendimiento son s¢lo algunas de los muchos beneficios de Yogobica. Todos los ejercicios tienen diversos beneficios. Algunos aumentan la circulaci¢n sangu¡nea a partes especificas del cuerpo, mientras que otras aumentan la masa muscular, ayud ndole a quemar grasa.
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