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YOGAaccessories Blog

All Things Yoga Blog


Lesser Known Yoga Benefits

Flexibility, balance, increased strength … these commonly touted yoga benefits may have initially attracted you to yoga, but I dug a little deeper to unearth some surprising and not universally-known health benefits to a regular yoga practice.
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Hot Yoga Safety Tips

Hot yoga is safe for most yogis, as long as you take a few precautions. We compiled a list of helpful hints to make your hot yoga practice as awesome as it can be!
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Yoga Nidra

Yoga Nidra is the original Eastern version of the Western concept of lucid dreaming. Deepen relaxation and meditative practice and find yourself in an hour-long class held entirely in Savasana.
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What Makes Ashtanga Yoga Different?

Recently I’ve been attending classes at an Ashtanga-style studio. Ashtanga is a school of yoga, and the first few classes, I didn’t notice much of a difference between Ashtanga and typical “vinyasa flow”. Honestly, I thought Ashtanga was just the name of the studio. Then I started to notice the subtle (and not-so-subtle) differences...
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Recent Posts

The Benefits of Weight Training for Yogis and How to Get Started

Yoga Mudras for Beginners: 7 Mudras to Get You Started

5 Meditation Tips for Beginners

Hit the Road! How to Take Your Yoga Practice With You While Travelling

5 Easy Ways to Boost Your Self-Confidence

Apple Cider Vinegar: Magic Elixir

5 things that will happen when you start practicing yoga

How to Create a Home Yoga Sanctuary

Get Glowing With Yoga!

Broga: Why Guys Should Get Excited About Yoga

How Yoga Blocks Can Deepen Your Practice

Different Yoga Styles Explained

10 Things About Yoga That Might Surprise You

Don't Eat This After Yoga

When in Doubt, Just Breathe

7 Hip Opener Yoga Poses To Release Negativity

My Dog The Yoga Teacher

Craving This? Eat That. 8 Tricks To Beat Unhealthy Cravings.

A Letter to Those Affected by my Anxiety

Aerial Yoga - The Spiderman Pose

Aerial Yoga - Interview with Fighting Gravity

What Would You Change Now If You Knew Your Future?

A Little Kindness Goes A Long Way

Why I Won’t Be Making New Year’s Resolutions this Year

Our Favorite Yoga Accessories Gifts Under $50!

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