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YOGAaccessories Blog


The Breath = Quality of Life
1/30/2014
As babies we very naturally breathed full-bodied, deep-belly breaths. Most adults, however, have lost touch with taking deep, rich, full breaths. How can we get it back and why would we want to? Because breath and emotion are deeply connected. Find out how.
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What is Yoga Therapy?
1/27/2014
Yoga therapy can help you use the practice you love to decrease signs and symptoms of illness. If you have an injury or mental disorder, yoga therapy can help!
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Living in the Present
1/20/2014
How has yoga helped you live in the present moment? In the hectic lifestyle of modern society, slowing down and taking things as they come is not only a gift of yoga but a reprieve from the trappings of one's own mind.
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Relaxation and Rejuvenation
1/13/2014
We used some Yoga Accessories props and gear to maximize both a quick relaxation and a quick rejuvenation. What do you use?
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SPOTLIGHT YOGI: J Miles
1/6/2014
We catch up with one of Richmond's best yoga instructors, J Miles to see just how his wonderful mind ticks.
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