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YOGAaccessories Blog

All Things Yoga Blog


Push-Up Variations

Looking to spice up your push-ups? Whether you are doing modified push-ups on your knees or performing push-ups in a full push-up starting position, here are a few variations:
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A 10-Minute Workout Routine Without Equipment

Whether you’re in a hotel room or in your house, here is a 10-minute workout routine that doesn't require equipment:
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How to Make You Workout Your “Me” Time

If you dread your workout time, here are some ways to make it more about “me” time and less about being a burden:
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How to Engage Your Inner Thighs In Yoga

In many yoga poses, it’s possible to activate your inner thighs to help tighten and strengthen them. Here are some tips:
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Recent Posts

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A Rescued Dog: The (Humorous) Horror Story.

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Switching Up Your Yoga Playlist

Self-Esteem and Your Yoga Practice

Beginner Yoga Gone Wrong

The More You Know...

Focused Foodie: The Ultimate Lentil Soup

Focused Foodie: Green Smoothie

The 10 Day Health Challenge

Calorie Count: Hatha, Vinyasa, and Hot Yoga

A Challenge: What Fair Trade Means to Us

Is Yoga Hurting Your Wrists?

4 Spine Tingling Poses: What's good for your spine is good for you

Hydrate: Balancing Sweat Equity

Pose of the Week: Upward Facing Dog

Pose of the Week: Headstands 101

12 Tips to Keep You Motivated

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