How does your ego help or interfere with your yoga practice or meditation? How about it’s role in your entire life? Liberation of the harmful ego and discovery of transcendental ego will lead you to moksha, the goal of yoga.
Have props will travel! Here are a few tips and tricks for starting your own mobile yoga business. By being creative, open minded and flexible, your yoga business will reap intangible rewards.
The Beatles and meditation: two peas in a pod. Here’s how it happened and how the Fab Four helped popularize Eastern concepts.
The next time you’re finding yourself challenged — whether at work, at your mother-in-law’s, or even at home with the kids, take five minutes to yourself to press your mental and emotional re-set button.