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YOGAaccessories Blog

All Things Yoga Blog

 

How To Structure Your Personal Schedule

8/28/2012
During the workweek, many people have schedules that leave no room for traffic jams, impromptu meetings, or extra workouts. But, on your personal time, it’s important to have a loose schedule of what you’d like to personally do:
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Step It Up in Warrior II

8/21/2012
If you’re just beginning yoga, Warrior II can feel pretty uncomfortable and even strained. Here are some tips to find more openness in Warrior II:
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Responses to Why There’s Not Enough Time

8/14/2012
I hear a lot of people say that they can’t squeeze in a workout or a yoga session because they don’t have enough time. While I respect this reason, I also have a few challenges to this reason:
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Extra Special Mats Just for You

8/10/2012
There are so many different types of mats you can have to accommodate your needs. You don’t have to settle for a regular mat. We are not all the same, so why should our yoga mats?
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Internal vs. External Motivation for Weight Loss

8/7/2012
The intent and motivation behind wanting to get in shape or lose weight are very important. Here’s the difference between internal motivation and external motivation:
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You Can Do It! (With a Yoga Block)

8/3/2012
Have you been in a yoga class and you just can’t seem to get into some of the poses and you think to yourself, “If my arms were just a little longer I could totally get into that pose?” If you had that thought then we are very excited to let you know that we have a solution for you.
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