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YOGAaccessories Blog

All Things Yoga Blog


Yoga Aquatics

Aqua yoga is a low impact form of light exercise, consisting of a set of asanas in the water, many adapted versions of common poses. Health benefits go beyond simply increasing core balance, releasing muscle tension, and building strength. So put that bikini back on, ditch the yoga mat, and hop in!
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Part II: Yoga for Recovery

Dan is a young yogi in recovery from substance use disorder. Read how the simple art of yoga transformed one man’s entire being.
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Step up your Stepwork: Yoga for Recovery

Yoga has been the secret to my sustained recovery. Freedom from substance use disorder comes via a few major pathways. Combine yoga and 12 step programs for the highest level of self-discovery and mind/body/spirit unity.
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Yoga Plus

Yoga for the golden years! Retain youthfulness and reinvigorate your life! Not only will yoga keep you strong, it safeguards against many harmful health problems associated with aging.
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Yoga and Your Body’s Efficiency

How has yoga transformed your life? For me, I have become much stronger and I have found a healthy outlet to release excess stress and frustration. I am less impulsive and live life more mindfully. Studies have shown yoga will optimize the body, making it more efficient. As a result, we require less. What does this minimalism mean?
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Recent Posts

Thanksgiving Yoga

Morning Rituals To Start Your Day

Juice Cleanses & Fad Diets: You Might Be Surprised By The Negatives

Could Yoga Before Bed Help You Sleep Better?

How To Set Up A Home Yoga Studio

Flight Nightmare

Hot Yoga- Could You Be Doing More Harm To Your Body Than Good?

Yoga and Teen Angst

Positive Benefits Yoga Has On Mental Illnesses

Pre-Natal Yoga

5 Yoga Moves To Relieve Camping Soreness

Yoga For Hangovers

A Rescued Dog: The (Humorous) Horror Story.

The Honest Body Project: Body Shaming Mothers

Switching Up Your Yoga Playlist

Self-Esteem and Your Yoga Practice

Beginner Yoga Gone Wrong

The More You Know...

Focused Foodie: The Ultimate Lentil Soup

Focused Foodie: Green Smoothie

The 10 Day Health Challenge

Calorie Count: Hatha, Vinyasa, and Hot Yoga

A Challenge: What Fair Trade Means to Us

Is Yoga Hurting Your Wrists?

4 Spine Tingling Poses: What's good for your spine is good for you

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